Monthly gatherings to learn, restore & connect
Wednesdays · 5:30 – 7:00 pm
A monthly gathering to learn, experience, and come home to yourself. Each session centres on one somatic modality — guided by a dedicated teacher. Expect education, hands-on self-care practice, meditation, and the kind of community that stays with you.
This is a space to slow down, nourish yourself, and deepen your understanding of the body — in good company.
EVENING FORMAT
Warm welcome · cushions, tea, settling in
Introduction to the modality · concepts, anatomy, applications
Guided self-care experience · hands-on technique to take home
Meditation & integration
Q&A, community connection & invitation to go deeper
SERIES 1 · MAY & JUNE 2026
20th May – Craniosacral Unwinding w/ Steven Turner
An exploration of craniosacral rhythm: stillness, listening, and the art of gentle touch. Experience the embodied sense of self through a slow Qigong flow state.
27th May – Acupuncture w/ Lihyan Teh
An introduction to diverse acupuncture modalities — from traditional meridian and five elements theory to esoteric approaches. Through guided meditation on specific acupuncture points, experience directly how acupuncture works at the physiological and energetic levels.
3rd June – Chi Nei Tsang w/ Jade Frankel
Connect to your core with abdominal reflexology. Support digestion, regulate the nervous system, and release tension throughout the body by meeting the fascial network at the navel.
10th June – Self Healing w/ Luke Wallace
An introduction to the awareness and practices that activate your own capacity for healing.
17th June – Hypnotherapy w/ Margot
A guided exploration into the subconscious. Using gentle hypnosis to access inner awareness, shift patterns, and deepen self-connection.
Spaces are intimate and limited to 10 people per evening.
Book each session individually, or come for the full series. Wednesday evenings at House of Shemana
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The Body Wisdom Circles - Series 1
Sale price$25.00
